Starting to get kind of lost and overwhelmed by all the info I'm reading about stokers...as I try to nail down the basics I'm just getting more and more confused the more I read.
My 2000 xj had a cracked head and low oil pressure, long story boring I've replaced 3/4 of the motor (head, main and rod bearings, oil pump, lifters, arms, rockers) still couldn't fix the low oil pressure problem. The last possible cause could be the cam bearings so now that I'm stuck pulling the motor why not upgrade the stock 4.0?
Since I'm a garage do-it-yourselfer I decided a swap to an LS1 or 5.2mag would be out of my range of abilities with the transmission and electronic adaptations needed. Decided the easiest improvement would be keeping the current 4.0 and get a stroker kit.
Looking to spend less than $3,000 is that reasonable or laughable? It sounds like buying a basic stroker kit would get me to 4.6 liters but is that the "poor man's stoker"?
Would like a decent motor to accommodate minimal daily driving with the ability to build on my jeep in the future (lift, armor, etc.) I'm pretty lost on where to go from here. Can someone give me a basic step by step? Apologies in advance, I'm sure this is already talked about plenty

I REALLY APPRECIATE THE HELP!!!!