That link is one of the best ones i found on the net that i have found as well. that calculate at the bottom of the page is on my desk top.
There is another calculator out there that figures in "altitude" as well as DC. You don't have to download it like the one at the bottom of the page(the sight you posted up above) It on the sight and you add you info just like you do here at Jeep Strokers. Except that it has one more spot to add you altitude above sea level.
I live at almost 7000 feet above sea level and plan on having a vary tight quench height and 10 to 10.5:1(SC) compression with my stroker.
IF you live at sea level you my not be able to get a way with 8.5(SC) and then add Intake valve close time.................(DC) and you find one cam that will only except 93 octane and changing to another cam you can run 89 with the same SC ratio.
Now start doing search on "quench" hight and you start to realize that building a stroker is like climbing a tree,........the trunks is simple but as you start to climb there is many, many branch to choose from and one will be right one for you
there is plenty on the net about this but here on Jeep Strokers, is lot of grate thread that are rapped around are motors and the quench problems that can be addressed.
Our FAQ has some grate info as well, here is the link to make it easier.
http://www.jeepstrokers.com/forum/viewforum.php?f=34